• Beef Fajitas and Lime Rice

    Does your mouth water when you think of hot beef fajitas? Ours does! We created this super healthy version that doesn't sacrifice flavor!
  • Spicy Shrimp Noodle Bowl

    If you like spice, you'll like this. This dish takes less than 20 minutes from cutting board to plate.
  • Mega Loaded Sweet Potatoes (Yam)

    This meal is simple, delicious and is full of goodness! 1 serving provides a days supply of Vitamin A in the form of Beta Carotene, Vitamin C, Vitamin B6 and half your daily requirement of fiber!
  • Tomato Basil "Cream" Soup

    If you love cream of tomato soup this healthy recipe is sure to make it on your favorites list. Bonus that it's completely plant based!
  • Sweet Potato Latkes

    A traditional dish with a sweet potato twist. This delicious side dish contains your full daily dose of protective vitamin A in just 1 serving!
  • Better Chocolate Peanut Butter Cups

    Peanut butter and chocolate is like a match made in heaven but, store bought chocolate peanut butter cups are loaded with artificial and refined ingredients and preservatives. This recipe has all t...
  • Winter Stew

    Here's a little spin on beef stew...using butternut squash instead of potatoes creates a divine texture and taste that will have you asking for more!
  • Egg Scramble à la Chevre

    Why not fancy up your usual scrambled eggs and treat yourself on a weekend morning. This recipe is full of good stuff like essential fatty acids, zinc and riboflavin!
  • Greens with Roasted Beets, Goat Cheese and Walnuts Salad

    A beautiful classic salad full of flavor and nutrition. This is a great choice for a winter salad which provides a bounty of vitamins & minerals!
  • Cinnamon French Toast Popcorn

    We are always looking for alternative snacks and this one is fabulous for those who enjoy popcorn or for those who are trying to transition their late night snacking.