• Spicy Shrimp Noodle Bowl

    If you like spice, you'll like this. This dish takes less than 20 minutes from cutting board to plate.
  • Tomato Basil "Cream" Soup

    If you love cream of tomato soup this healthy recipe is sure to make it on your favorites list. Bonus that it's completely plant based!
  • Sweet Potato Latkes

    A traditional dish with a sweet potato twist. This delicious side dish contains your full daily dose of protective vitamin A in just 1 serving!
  • Winter Stew

    Here's a little spin on beef stew...using butternut squash instead of potatoes creates a divine texture and taste that will have you asking for more!
  • Egg Scramble à la Chevre

    Why not fancy up your usual scrambled eggs and treat yourself on a weekend morning. This recipe is full of good stuff like essential fatty acids, zinc and riboflavin!
  • Greens with Roasted Beets, Goat Cheese and Walnuts Salad

    A beautiful classic salad full of flavor and nutrition. This is a great choice for a winter salad which provides a bounty of vitamins & minerals!
  • Green Vitality Soup

    This vegan "cream" soup is full of cleansing veggies, herbs and spices. It has a rich smooth texture and is not lacking in the flavor department.
  • Farmers Organic Beef Barley Soup

    This is a soup that requires a bit of time but, you will be happy with the result!
  • Thai Chicken Soup

    Our Nutritionist makes this often, it is her go-to soup when she's feeling under the weather or just wants something simple yet oh so satisfying. Not to mention it's Thai inspired and who doesn't ...
  • Salmon with Coconut Sauce & Balsamic

    Baked salmon with a tasty sauce using coconut sauce instead of soy. Rich in B vitamins and high in protein this recipe will not steer you wrong.