• Beef Fajitas and Lime Rice

    Does your mouth water when you think of hot beef fajitas? Ours does! We created this super healthy version that doesn't sacrifice flavor!
  • Spicy Shrimp Noodle Bowl

    If you like spice, you'll like this. This dish takes less than 20 minutes from cutting board to plate.
  • Mega Loaded Sweet Potatoes (Yam)

    This meal is simple, delicious and is full of goodness! 1 serving provides a days supply of Vitamin A in the form of Beta Carotene, Vitamin C, Vitamin B6 and half your daily requirement of fiber!
  • Winter Stew

    Here's a little spin on beef stew...using butternut squash instead of potatoes creates a divine texture and taste that will have you asking for more!
  • Egg Scramble à la Chevre

    Why not fancy up your usual scrambled eggs and treat yourself on a weekend morning. This recipe is full of good stuff like essential fatty acids, zinc and riboflavin!
  • Green Vitality Soup

    This vegan "cream" soup is full of cleansing veggies, herbs and spices. It has a rich smooth texture and is not lacking in the flavor department.
  • Hearty Vegetable Bean Medley Soup

    This Vegan soup is sure to warm you up and satisfy! For a delicious carnivorous dish you could add chicken or shrimp.
  • Farmers Organic Beef Barley Soup

    This is a soup that requires a bit of time but, you will be happy with the result!
  • Thai Chicken Soup

    Our Nutritionist makes this often, it is her go-to soup when she's feeling under the weather or just wants something simple yet oh so satisfying. Not to mention it's Thai inspired and who doesn't ...
  • Salmon with Coconut Sauce & Balsamic

    Baked salmon with a tasty sauce using coconut sauce instead of soy. Rich in B vitamins and high in protein this recipe will not steer you wrong.