Recipes

  • Greens with Roasted Beets, Goat Cheese and Walnuts Salad

    A beautiful classic salad full of flavor and nutrition. This is a great choice for a winter salad which provides a bounty of vitamins & minerals!
  • Salmon and Black Bean Salad

    So easy to make and delicious, we keep the bones from the canned salmon in because you can't tell they're there and they increase the calcium content significantly. Bon appetit!
  • Clean Chicken Salad

    So easy to whip up if you have left over chicken! A great fresh salad for summer packed with Vitamin A, C, B6, Niacin and Calcium.
  • Spinach and Chickpea Salad

    When the summer warms us we look for meals that are quick, nutritious and that we don't need to cook! This is a flavorful salad that is packed with Vitamin A, B6, Vitamin C, Iron and Magnesium.
  • Fiesta Salad

    Olé! This is a great, easy summer salad with a hint of spicy flare! It's also a great source of fiber, magnesium, zinc and B vitamins.
  • Easy Quinoa Dulse Salad

    Whip this up in no time! Vegan, tasty and high in fiber, iron, magnesium, essential fats and Vitamin A.