Beef Fajitas and Lime Rice

Mar 19, 2014

Does your mouth water when you think of hot beef fajitas? Ours does! We created this super healthy version that doesn't sacrifice flavour!

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Mega Loaded Sweet Potatoes (Yam)

Feb 27, 2014

This meal is simple, delicious and is full of goodness! 1 serving provides a days supply of Vitamin A in the form of Beta Carotene, Vitamin C, Vitamin B6 and half your daily requirement of fiber!

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Tomato Basil "Cream" Soup

Feb 3, 2014

If you love cream of tomato soup this healthy recipe is sure to make it on your favorites list. Bonus that it's completely plant based!

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Sweet Potato Latkes

Jan 28, 2014

A traditional dish with a sweet potato twist. This delicious side dish contains your full daily dose of protective vitamin A in just 1 serving!

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Better Chocolate Peanut Butter Cups

Jan 9, 2014

Peanut butter and chocolate is like a match made in heaven but, store bought chocolate peanut butter cups are loaded with artificial and refined ingredients and preservatives. This recipe has all the taste without the nasty ingredients.

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Winter Stew

Jan 7, 2014

Here's a little spin on beef stew... using butternut squash instead of potatoes creates a divine texture and taste that will have you asking for more!

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Egg Scramble à la Chevre

Dec 12, 2013

Why not fancy up your usual scrambled eggs and treat yourself on a weekend morning. This recipe is full of good stuff like essential fatty acids, zinc and riboflavin!

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Cinnamon French Toast Popcorn

Dec 5, 2013

We are always looking for alternative snacks and this one is fabulous for those who enjoy popcorn or for those who are trying to transition their late night snacking.

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