Nutritional Sciences - Blog

Detoxing: Healing or Hype?

Feb 16, 2016

Ever wondered if all those detoxes on the market really do everything they claim to? We have the answers to all your questions about detoxing.

Read more

To Coffee or Not? That is the Question.

Jan 9, 2016

You may have heard that coffee is an addictive drug, something you should cut back on or eliminate from your diet but, is there any truth to that or can you live in harmony with your daily dose of java?

Read more

Dr. Michael Murray's Response to Multivitamin Editorial

Dec 23, 2015

The latest issue (December 17, 2013) of the Annals of Internal Medicine featured a damning editorial titled: Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements. This is one of the leading Natural Health authorities response to it.

Read more

The Biggest Weight Loss Mistake

Nov 23, 2015

You'd be surprised to learn what the #1 thing our Nutritionist sees time and time again that will slow and stall your weight loss efforts to a dead stop.

Read more

Halloween Survival - Beat the Treats!

Oct 30, 2015

Halloween! Most of you bought those tempting bite sized chocolates and candies to hand out, and now have some left over and some have children bringing loads more into the home! Some tips on how to beat the treats to save your sanity and waistline.

Read more