Nutritional Sciences - Blog

A Healthy Winter: Vitamin D & K2

Sep 30, 2015

Find out how vitamin D contributes to your health and why you need it over the winter. Also the role of vitamin K2 and it's synergistic connection to vitamin D and calcium.

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The Statin Medication Paradox

Aug 19, 2015

Statin medications are some of the most prescribed in Western medicine, even to people who are within the normal cholesterol range so, what gives?

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Be Sun Savvy This Summer

Jun 30, 2015

Hot weather and the daily UV index mean it's time to think about protecting yourself from excess exposure to our beloved friend the sun. Here are some things to consider this summer.

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Simple Ideas for Less Stress

Jun 23, 2015

One of the biggest complaints of our time is stress! You may have overlooked these simple changes when it comes to your daily stress levels.

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Weight Loss SOS

May 27, 2015

Having trouble losing weight but, can't seem to find a reason why? Here's some things you may want to consider.

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